No pressure, no hard sell.
Nothing is decided until you say so.
What we cover on the consult
Where you are nowMovement, fitness and training history.
What you actually wantYour goal for the next twelve weeks.
What working with me looks likeCoaching options, a normal week, and cost.
Starting, if you want toConfirmed and set up on the spot.
The consult is free and there is no obligation to go ahead. If you do decide to start, that is when we confirm it and sort payment — never before, and never without you saying so. Your answers are used only to prepare for the consult and are handled under our privacy policy. FITLY provides fitness coaching and general health education, not medical advice — if you have a medical condition, injury or are pregnant, get clearance from your GP before starting any exercise program.